Dance Psychology for Artistic and Performance Excellence

Part I Building a Foundation Chapter 1 Foundations of Dance Psychology Chapter 2 Self-Knowledge Part II Prime Dance Pyramid Chapter 3 Motivation Chapter 4 Confidence Chapter 5 Intensity Chapter 6 Focus Chapter 7 Emotions Part III Prime Dance Tools Chapter 8 Goal Setting Chapter 9 Imagery Chapter 10 Routines Chapter 11 Individualized Program Part IV Special Concerns for Dancers Chapter 12 Stress and Burnout Chapter 13 Pain and Injury Chapter 14 Disordered Eating Chapter 15 Dance for Your Life

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