Runner's Edge

Runner's Edge

;

Human Kinetics Publishers

10/2009

224

Mole

Inglês

9780736081153

15 a 20 dias

Descrição não disponível.
Chapter 1: Gaining the Technological Advantage Chapter 2: Choosing the Right Technology Chapter 3: Managing Performance for Optimal Results Chapter 4: Monitoring Training for Pace-Perfect Workouts Chapter 5: Analyzing Data for Balanced Training Chapter 6: Planning for More Productive Training Chapter 7: Mastering Periodization for Peak Performance Chapter 8: Building Training Plans on Race Goals Chapter 9: Developing In-Race Strategies for Faster Times Chapter 10: Using Technology for Triathlon Success
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