Triathlon 101
Triathlon 101
Human Kinetics Publishers
03/2009
200
Mole
Inglês
9780736079440
15 a 20 dias
Descrição não disponível.
Part I: Getting Ready to Tri Chapter 1. So You Wanna Tri? Chapter 2. Planning to Race Chapter 3. Getting the Right Stuff Part II: Triathlon Training Basics Chapter 4. Swim Training: The Key Is Technique Chapter 5. Bike Training: Putting in the Distance Chapter 6. Run Training: Putting One Foot in Front of the Other Chapter 7. Training for All Three Part III: Tri-Ing Your Best Chapter 8. Fueling Up for Triathlon Chapter 9. Staying Healthy Chapter 10. Peaking to Race Chapter 11. Nailing the Big Day Chapter 12. Tri, Tri Again Appendix: Blank training grids Bibliography About the Author
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Part I: Getting Ready to Tri Chapter 1. So You Wanna Tri? Chapter 2. Planning to Race Chapter 3. Getting the Right Stuff Part II: Triathlon Training Basics Chapter 4. Swim Training: The Key Is Technique Chapter 5. Bike Training: Putting in the Distance Chapter 6. Run Training: Putting One Foot in Front of the Other Chapter 7. Training for All Three Part III: Tri-Ing Your Best Chapter 8. Fueling Up for Triathlon Chapter 9. Staying Healthy Chapter 10. Peaking to Race Chapter 11. Nailing the Big Day Chapter 12. Tri, Tri Again Appendix: Blank training grids Bibliography About the Author
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
